Browsing Tag



5 Ingredient Healthy Pancakes

October 18, 2014

I am here to share with you an amazing pancake recipe.  First lets start by saying these are dairy free, egg free, and can be made gluten free too.  The pancakes are moist, fluffy, so airy yet filling, and  you wouldn’t believe that they are only 5 ingredients! They are so fast and easy to make your Saturday and Sunday mornings will never be the same after making these.

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dessert, snacks

Healthy Banana Bread

September 9, 2014

I am obsessed with this banana bread.  I never used to be a fan of banana bread until I tried it homemade!

This recipe is dairy-free, egg-free, refined sugar-free, and can be made gluten-free too.  It is so scrumptious, moist, and you would never have any idea that it was free of all those ingredients.  I have made this recipe countless times so I can assure you it is the real deal and every single time, evvvverrryyy single time, it comes out perfect.

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Apple Slices with Caramel Dip

September 5, 2014

This is the perfect snack when you are in between meals, still hungry after a meal, want a light snack, or craving something sweet! Snacks shouldn’t take as much effort as making a meal because there small and you want it quick.  There is only 3 ingredients in this entire snack, its easy to make, tastes delicious and not to mention it’s healthy.

The pot of gold you are about to make has a caramel flavour from the dates, is creamy and smooth. Who knew only two ingredients could bring such joy to a persons tummy?

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Warm Fudge Sundae

September 3, 2014

This sundae is AMAZING. Holy Fudge.

To make this decadent treat is super simple and tastes just like a McDonalds hot fudge sundae minus the refined sugar, dairy, soy, preservatives, and chemicals.  Below I listed what is actually in a Mcdonalds hot fudge sundae and below that are the ingredients that go into mine!  I will let you decide which one you should eat.

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smoothies & juices

Carrot Apple Lime Juice

August 19, 2014

This juice is amazing in so many different ways.  first of all, its only 3 ingredients and super easy to make.  Second, do not let its simplicity fool you, the taste is so flavourful and delicious its simplicity at its finest.  Third of all, this juice is so healthy, carrots, apples and limes offer so much nutrients and just the right amount of sweetness. Carrots are rich in Vitamin A, which supports eye, skin and bone health, apples phytonutrients help regulate blood sugar, and limes are high in Vitamin C to maintain a healthy immune system.

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Easy No Bake Date Squares

August 6, 2014

Okay so I am so proud of this recipe because I have mastered the ultimate date square. These date squares are moist, chewy, buttery and simply delicious! The best part, aside from their exceptional taste, is they are completely refined sugar free, butter free, dairy free and egg free! You would be surprised with the amount of sugar and butter that goes into traditional date squares, which is completely unnecessary! Dates are naturally so sweet and why try and cover up their already chewy and delectable taste? They are called date squares after all.

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Lemon Tahini Salad Dressing

August 3, 2014

A salad dressing is what makes or breaks a salad. I cannot stress enough that the dressing is seriously everything. This dressing is my favourite go-to dressing of all time because it’s quick, simple and oh-so-tasty.

Here’s how to make the dressing that will forever change salads as you know them:

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smoothies & juices

Alkalizing Green Juice

August 2, 2014

This is my favourite green juice of all time. It’s subtly sweet from the apples, savory from the spinach and parsley, salty from the celery, light and refreshing from the cucumber, and with just a hint of sour from the lemon.

Most importantly this juice is so healthy and alkaline, hence the name alkalizing green juice. This juice can be consumed on an empty stomach; it will give you tonnes of energy, and make you feel full and satisfied.

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