Browsing Tag

raw vegan

smoothies & juices

Immunity Booster Green Juice

January 27, 2018

When I first went vegan one of my first purchases was a juicer (and a blender). Before turning vegan I had never tried or drank a green juice, maybe because they weren’t trendy yet or maybe I just never cared for it. I can tell you now that juicing has nothing to do with being vegan.

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breakfast, smoothies & juices

Green Beauty Smoothie

January 17, 2017

This smoothie is definitely one of my go-to smoothies any time and day of the week. For weekdays before work I always make myself a smoothie for breakfast and this recipe has been made on average at least 2-3 times a week for the past two years.  This smoothie is so quick and easy to whip up it makes for the perfect breakfast when your busy and crunched for time.

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snacks

Apple Slices with Caramel Dip

September 5, 2014

This is the perfect snack when you are in between meals, still hungry after a meal, want a light snack, or craving something sweet! Snacks shouldn’t take as much effort as making a meal because there small and you want it quick.  There is only 3 ingredients in this entire snack, its easy to make, tastes delicious and not to mention it’s healthy.

The pot of gold you are about to make has a caramel flavour from the dates, is creamy and smooth. Who knew only two ingredients could bring such joy to a persons tummy?

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dessert

Warm Fudge Sundae

September 3, 2014

This sundae is AMAZING. Holy Fudge.

To make this decadent treat is super simple and tastes just like a McDonalds hot fudge sundae minus the refined sugar, dairy, soy, preservatives, and chemicals.  Below I listed what is actually in a Mcdonalds hot fudge sundae and below that are the ingredients that go into mine!  I will let you decide which one you should eat.

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smoothies & juices

Carrot Apple Lime Juice

August 19, 2014

This juice is amazing in so many different ways.  first of all, its only 3 ingredients and super easy to make.  Second, do not let its simplicity fool you, the taste is so flavourful and delicious its simplicity at its finest.  Third of all, this juice is so healthy, carrots, apples and limes offer so much nutrients and just the right amount of sweetness. Carrots are rich in Vitamin A, which supports eye, skin and bone health, apples phytonutrients help regulate blood sugar, and limes are high in Vitamin C to maintain a healthy immune system.

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