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tofuscramble

breakfast, mains

Delicious and Easy Tofu Scramble

January 30, 2016

I am not going to lie that cooking tofu scrambles has always intimidated me.  I would occasionally order it at some vegan restaurants; some tasted bad. Until I went on a trip to New York and had the best breakfast I’ve ever had and yes it involved a tofu scramble.  Since returning home I longed for that amazing tofu scramble so I tried to re-create it and if I do say so myself I did a damn good job.  Now I can stop the cravings AND its healthy, delicious and so easy to make. That’s what I call a win-win.

This tofu scramble is full of delicious nutrient-rich veggies and protein packed, which makes it the ideal weekend breakfast for champions.  Red peppers are high in antioxidants, vitamin C and boosts your metabolism, mushrooms are high in zinc, the kale adds fiber and the spices, especially turmeric, are anti-inflammatory for the body.  Its also warm, filling and utterly delicious and the best part is that its so simple to make, yet packed with a ridiculous amount of flavour.

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